Underdog Mixed Martial Arts Schedule


Monday
  • 6:00 AM - 7:00 AM Strength and Conditioning
  • 9:00 AM - 10:00 AM Strength and Conditioning
  • 11:00 AM - 12:00 PM All Levels Striking
  • 12:00 PM - 1:00 PM Strength and Conditioning
  • 5:00 PM - 6:00 PM Strength and Conditioning
  • 6:00 PM - 7:00 PM Strength and Conditioning
  • 6:00 PM - 7:00 PM Basic Striking
  • 7:00 PM - 8:00 PM Advanced Striking
  • 8:00 PM - 9:00 PM Adult BJJ (No Gi)
Tuesday
  • 6:00 AM - 7:00 AM Strength and Conditioning
  • 9:00 AM - 10:00 AM Strength and Conditioning
  • 11:00 AM - 12:00 PM Gi BJJ
  • 12:00 PM - 1:00 PM Strength and Conditioning
  • 5:00 PM - 6:00 PM Strength and Conditioning
  • 5:00 PM - 5:45 PM Pitbull Striking (Ages 9-14)
  • 6:00 PM - 7:00 PM Strength and Conditioning
  • 6:00 PM - 6:45 PM Puppy Brazilian Jiu-Jitsu- Gi Required (Ages 6-9)
  • 6:00 PM - 6:45 PM Pitbull/Teen BJJ- Gi Required (Ages 9-14)
  • 6:00 PM - 7:00 PM All Levels Striking
  • 7:00 PM - 8:00 PM Fundamentals of BJJ
  • 7:00 PM - 8:00 PM Wrestling
  • 7:00 PM - 8:00 PM Pitbull Strength and Conditioning
  • 8:00 PM - 9:00 PM All Levels BJJ
Wednesday
  • 6:00 AM - 7:00 AM Strength and Conditioning
  • 9:00 AM - 10:00 AM Strength and Conditioning
  • 11:00 AM - 12:00 PM All Levels Striking
  • 12:00 PM - 1:00 PM Strength and Conditioning
  • 5:00 PM - 6:00 PM Strength and Conditioning
  • 6:00 PM - 7:00 PM Strength and Conditioning
  • 6:30 PM - 7:30 PM All Levels Striking
  • 7:30 PM - 9:00 PM Adult BJJ
  • 7:30 PM - 8:30 PM All Levels MMA
Thursday
  • 6:00 AM - 7:00 AM Strength and Conditioning
  • 9:00 AM - 10:00 AM Strength and Conditioning
  • 11:00 AM - 12:00 PM Adult BJJ
  • 12:00 PM - 1:00 PM Strength and Conditioning
  • 5:00 PM - 6:00 PM Strength and Conditioning
  • 5:00 PM - 5:45 PM Pitbull/Teen Striking (Ages 9-14)
  • 6:00 PM - 7:00 PM Strength and Conditioning
  • 6:00 PM - 7:00 PM All Levels Striking
  • 7:00 PM - 8:00 PM Pitbull Strength and Conditioning
  • 7:00 PM - 8:00 PM Wrestling
  • 7:00 PM - 8:00 PM Adult BJJ
  • 8:00 PM - 9:00 PM Adult BJJ
Friday
  • 6:00 AM - 7:00 AM Strength and Conditioning
  • 9:00 AM - 10:00 AM Strength and Conditioning
  • 11:00 AM - 12:00 PM All Levels Striking
  • 12:00 PM - 1:00 PM Strength and Conditioning
  • 5:00 PM - 6:00 PM Strength and Conditioning
  • 6:00 PM - 7:00 PM All Levels Striking
Saturday
  • 9:00 AM - 10:00 AM Strength and Conditioning
  • 10:00 AM - 11:00 AM Strength and Conditioning
  • 11:00 AM - 12:00 PM All Levels Striking
  • 12:00 PM - 1:00 PM Adult No-Gi BJJ
Sunday
  • 11:00 AM - 11:45 AM Puppy Brazilian Jiu-Jitsu- Gi Required (Ages 6-9)
  • 11:00 AM - 11:45 AM Pitbull BJJ-Gi Required (Ages 9-14)
  • 11:00 AM - 12:00 PM All Levels Striking
  • 12:00 PM - 1:00 PM GI BJJ

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