Flexibility Seminar
On Wednesday, November 3rd, we will be cancelling the 6pm Strength and Conditioning Class and holding a Flexibility Seminar. The seminar is free to members and only $20 for non-members. ....
Read moreOn Wednesday, November 3rd, we will be cancelling the 6pm Strength and Conditioning Class and holding a Flexibility Seminar. The seminar is free to members and only $20 for non-members. ....
Read moreWe are very excited to announce October's Member of the Month, Sam Perez. While Sam hasn't been a member at Underdog for very long, he has certainly made an impact on all of the instructors that he has worked with here, as well as the members in the classes he has attended. While Sam can be a little bit quiet at first, spending the time to get to know him is rewarding. He is an exceptionally kind and thoughtful member with a strong heart. Congratulations on your spot as Member of the Month, Sam! We are very happy to have you here at Underdog. Memberof theMonth – October, 2020: Sam Perez How long have you been at Underdog? I’m going on my third month. How ....
Read moreIt's been a while since we've posted a Member of the Month. Needless to say, the past year has been a little crazy. Like many of you, we're still getting our bearings, but we wanted to get back to recognizing all of our amazing members. Amina certainly deserves this recognition. Lately, she has been attending not just her usual Strength and Conditioning classes, but has invested a tremendous amount of time and energy into the Striking program as well. On top of that, she has also been spotted attending Wrestling classes and learning some grappling. We love to see students dipping their toes into all the pools here, and it's even better when they show the energy and enthusiasm that Amina ....
Read moreFebruary 5th is National Girls and Women in Sports Day! Started in 1986, this day was founded to inspire girls and women of all ages to play and be active, to realize their full power and potential. Here at Underdog, we've got a bunch of strong women in all three areas of our facility. The confidence, strength and character gained through sports participation are the very tools girls and women need to become strong leaders in sports and life. Whether it's lifting weights or doing pull-ups, locking in arm bars or tightening chokes, throwing punches or bobbing and weaving, the ladies at Underdog show what it means to be strong every single day. We are happy to take any opportunity to ....
Read moreUnderdog 2019 Members of the Year: As we embark on the beginning of a new year, we would like to take some time to honor the members who stood out the most in the last year for their efforts. This gym is full of many excellent members, and so compiling this list was no easy task. It’s no coincidence that all of these members had previously been selected as Member of the Month: they’ve been doing it right for a while now. Without further ado, we bring you the 2019 Members of the Year. Striking – Erica Valentin The Valentin family is a strong and constant presence at Underdog Mixed Martial Arts. Erica’s brother and cousins have all fought under the Underdog ....
Read moreThis month, we have a husband and wife pair! Nick and Gayle have both been excellent members here at Underdog, and both of their kids train here as well. It was a blast to interview them and learn a little about their lives as well as their love and connection to the martial arts. Membersof theMonth – November, 2019 Nick Polit and Gayle Klein How long have you been at Underdog? Since February of 2017, almost two years. How long have been involved with Martial Art/Fitness Training? N: I’ve been involved in some kind of fitness training since doing sports in High School. I remember getting a pass to a local rec center when I was that age. I ....
Read moreOn October 25 th and 26 th , two of our own fighters fought on one of the biggest stages in professional MMA at Bellator 231 and 232. Jessy Miele overcame a phenomenal grappler in World Champion Brazilian Jiu-Jitsu practitioner Talita Nogueira. She improves to a 9-3 record and is now ranked as the #1 pound-for-pound female fighter in the Northeast/New England and 6 th in the entire country. Jessy is an incredible inspiration to female fighters not only at our gym but across the United States. The womens side of the sport has just begun to blossom over the last few years, and Jessy has proven herself as one of the best. Johnny Lopez also overcame a tough opponent in Dan Cormier, ....
Read moreWe are very excited to announce our October Member of the Month, Joe Pizzuto! Joe competes often in Brazilian Jiu-Jitsu, and trains that along with Wrestling and Strength and Conditioning here at Underdog. Joe is often one of the hardest working people in the room, always responds excellently to coaching feedback, and leads by example. Memberof theMonth – October, 2019: Joe Pizzuto How long have you been at Underdog? A year and three months. How long have been involved with Martial Art/Fitness Training? Jiu-Jitsu has been an almost three year journey for me, and I’ve been wrestling for around thirteen years. I started lifting seriously around ....
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Welcome To Our New Website! We’re Proud To Serve West Hartford with Kids Martial Arts!
At Underdog Mixed Martial Arts, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering West Hartford a hands-on approach to Kids Martial Arts. And you don’t need any prior experience to succeed! Come visit us at Underdog Mixed Martial Arts and see for yourself what makes us the best Kids Martial Arts facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages!! ....
If you are looking for the real deal, if you are serious about becoming a proficient fighter, Underdog is the only place for you! There is no other mixed martial arts gym in the Hartford area that has what Underdog offers. Boxing, Muay Thai, Wrestling and MMA training. Pad work, technique, sparring drills, full contact sessions, Underdog has got it all. Beginners and those of all skill levels get to mix it up with and learn from elite professional fighters. The head coach and owner, Russell Leak, is a true teacher. Russell is dedicated, passionate and has the rare ability to truly train and improve his students. Having dabbled in martial arts and kickboxing as a teenager, I thought I knew a thing or two. Flash forward a decade a two. I found myself searching high and low in the Hartford area for a serious gym where you lace up gloves and don’t just do line drills. I finally found Hartford’s best kept secret, Underdog. I am humbled. With a premier coach and pro fighters as sparring partners, I have learned how much I don’t know. Coach is working with me from scratch and helping me learn one skill at a time. Sparring sessions aren’t about getting knocked out, rather in this community atmosphere, more experienced members help you understand your weaknesses and how to improve. I am glad to be part of this amazing and unique gym!
In 2009, I had to relocate to Hartford Connecticut to continue my career at Nabisco. Moving into a new city is never easy and I found myself bored and with a lot of downtime. Being a true and passionate fan of mixed martial arts, I decided that I would try and find a gym to start training. After calling a few local gyms in the area, I was able to call Underdog. Sifu Russell Leak picked up. That moment was of one of my most life-changing experiences to date. Underdog BJJ provided me top-notch training in both martial arts and strength & conditioning. Furthermore, they accepted me as family and took me in as one of their own. The coaches and instructors at the academy provided me with mentorship and guidance that carried on beyond the mats. They believed in me and gave me the discipline and ability to challenge myself in all aspects of life. They made my goals their own goals and did everything in their power to provide me with the tools necessary to achieve success. Five years later, I firmly believe I would not have the confidence, the maturity, or the work ethic I have without the foundation Underdog provided for me. My athletic and martial arts skills set has grown exponentially since being a student from the academy, but the lessons taught off the mat have been just as important in my life.
I joined Underdog two years ago after fighting for a few other gyms, and the fight team and trainers made me feel like family. I worked full time and the team and trainers helped work with my schedule and put me through an excellent fight camp. The team really cares about everyone here and the training is excellent. It is comforting to know you have the support of this team and the work outs are outstanding.